A very low profile seed known as Ajwain or Carom seed has shown to have immense beneficial properties helping in conditions ranging from acidity to kidney & liver functions. The article below lists out the wide ranging benefits of consuming ajwain. Team RetyrSmart
Ajwain Water — How it can help you
Ajwain or carom seeds are the best thing to have ever happened to mankind, especially to those of us who suffer from digestive problems on a regular basis. They have a slew of benefits apart from just curing an upset stomach.
Let’s take you through the benefits of ajwain water or carom seeds boiled in water:
1. Acidity: Carom seeds are the best bulwark against acidity, especially when taken along with ginger powder and cumin seeds. For curing flatulence, carom seeds work best when they are soaked in lime juice, dried and then consumed with warm water daily. This works as a miracle against flatulence.
2. Asthma: Ajwain water cleans mucus from the body and provides relief from cold and cough. Apart from this, it also helps in treating bronchitis and asthma. The effects are even better if you take ajwain with jaggery twice a day. For best relief from cold, inhale the steam of carom seeds infused in hot water.
3. Irregular menses: Ajwain water is an excellent remedy for getting regular periods.
4. Liver and kidney malfunction: Ajwain water treats intestinal pains caused due to indigestion and also gets rid of liver and kidney malfunctions.
5. Weight loss: Ajwain water taken on an empty stomach every day helps dissolve body fat and helps to reduce weight. You can also consume 1tsp of carom seeds on an empty stomach every morning to reap its weight loss benefits.
6. Flu: Carom seeds boiled with cinnamon powder in water is one of the best natural remedies for flu.
7. Diarrhea: Ajwain water taken twice daily is an excellent cure for diarrhea.
8. Menstrual cramps: Carom seeds work as a nerve tonic and are used to relax nerves during menses, decreasing menstrual cramps. You can also apply carom seed oil on the lower abdomen to get relief.
9. Heart: Ajwain water can cure chest pains. You can add jaggery to get instant relief………